Counseling is a professional relationship between a trained counselor and an individual or group seeking support, guidance, and assistance in addressing personal, emotional, social, or psychological challenges. The goal of counseling is to empower individuals to explore their feelings, thoughts, and behaviors, develop coping strategies, and make positive changes in their lives.
Each form of counseling is tailored to address specific needs and challenges individuals may face in their lives. It’s important to choose the type of counseling that best fits your circumstances and goals, and to work with a qualified and experienced counselor who can provide effective support and guidance.
